Description
Gil Bil Sou is the 1st single hand technique of the Tonglong Won Sou form. The closing rib being gip is emphasized then expressed through the ‘pipeline’ of the arm to your palm, expressing the power out through the fingertips. During this time you’ll see how the structure connects to the body with each movement allowing your body to generate flexible power and your the hand will become fast and powerful with devastating results. To help discover the power in the technique, pad work is provide and demonstrated in depth. The application is displayed for hand to hand combat.
