Description
Gwart Bil Sou Single Hand Technique – Scrape & Spearing Forward.
Before applying a single hand technique to a combat or form situation there are a few musts you should know & have. This is why the single hands are such an important element of your journey Ok then!!
You will now understand- What the technique is actually used for & what power it should have behind it. Then how the body is used to produce & generate that maximum power. Most of all its direction or directions of movement. This is why the single hand training is a must train, do & have.
In the lesson I demonstrate & explain all your needs and requirements to achieve a very high level of the Gwart Bil Sou . Also talking about how to reapply it to your Bow Sim Sou form & then apply the understanding in the combat situation.
Single hand techniques are a must have as they play a very important roll in understanding how you form is put together with is energy requirements. Especially at this level & time of you training.
