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Level 1 Sarm Bo Gin

Level 1 Sarm Bo Gin

$21.00

Run time: 08:36 minutes

SKU: 16460 Categories: ,

Description

Level 1 Sarm Bo Gin

The Level 1 Sarm Bo Gin foundation of the Tonglong/Southern Praying Mantis kung fu art form.

The level takes you through foot/stance work. hand pad combinations. single hand techniques. form and combinations for partner on partner training called Gongs. Partner training is important because you develop sensitivity.

The stance work is simple because it sets the mindset of being rooted to the ground. Throughout the levels this mindset evolves because the stance improves. Focusing on stance at the early stages of the Southern Tonglong Kung Fu system is vital.

Our Sifu’s story.

Achieving Master level in 1998 under Sifu Henry Sue of the Chinese Kung Fu Academy, and because Sifu Matthew Hansen has been constantly training in the art form, teaching countless students, travelling to China and Hong Kong, has become a very dedicated Master. Sifu Hansen connected and trained with direct student of the late Grand Master Ip Shui, Sifu Hang Ng. The Hong Kong Chow Gar style Level 1 Sarm Bo Gin form played properly, can take up to 10mins because of the power building, mind/body connection and qi gong understanding. As a result, this sort of training is why the Southern Praying Mantis system is so unique because the powerful shock power is unlike anything seen or felt in martial arts.

Why choose Mantis Kung Fu Academy.

In conclusion, the Mantis Kung Fu Academy has all your training needs met, for instance. Are you looking for a complete self defence program.? Are you needing to build self confidence and belief in yourself and abilities.? Do you want to gain focus and discipline.? Can your children benefit from essential building blocks for handling today’s society.? Are you living on the Gold Coast or download content on your computer because you are in luck. Sifu accommodates for all types of training. Direct personal training. Group training. Online Training. Are you ready for a change, because anyone with the right attitude towards self improvement are welcome.

www.mantiskungfu.com.au

Level 1

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